Ways to conquer fear of failure

in #philippines9 years ago

Ever wanted to paint but worry too much that maybe the output might not be what you ought it to be? Want to enroll in a swimming class but afraid you might get laughed at? Or want to present a new idea to a group of people but really shy to express and overthink what might people think about you?

If you're looking for a sign to go for it. Then, THIS IS IT!

Today, I will write about few of the things I do that might help you readers on how to lessen your fear of failure.

  • When in doubt, look back. First think about the past experiences wherein you fear that you might fail but didn't. Compare it to your dillema in the present. Think that if you were able to surpass those challenges then you might be successful too with what you aim today.

  • Write about the possible things that could happen in an event. The good side and the bad side. Sometimes, people only imagine the negative things that could happen and forget the positive ones. For example, taking an exam, you already predict that you will fail on a certain test without thinking about the positive thing which is to pass. The best way to minimize this problem is to think of all the possibilities that could happen.

  • Prepare! Whether it's a big report or just a speech for a small gathering, jus prepare. During the preparation, you will become confident and can lessen (if not eliminate) your fear of failure. Always remember by failing to prepare,you're preparing to fail. Preparation is the key to everything.

  • Stop controlling everything. Let's face it, you are not a God so stop thinking every little detail about something is in your control. Just loosen up a bit and stop being a perfectionist. In that way, you will not be overwhelmed when small trials are on your way.

  • Lastly, always think that failure is a part of life. It helps a person grow. Don't think about it as something that won't help you as a person,think of it as a challenge that will give you lessons.

I think that would be it. And if you have something you endeavor to acquire, don't try to dwell on failure just think of the silver lining. Ok? What about you? What are your ways in dealing with your fear of failure. Share your thoughts below!

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