Well said! When we rest,our body functions optimally.
Yesterday my eyes were so heavy from stress, I tried to sleep in the afternoon but sleep dint come. So I decided to either blog here or see a movie. But hell no, I couldn't do any of these productively cos I was so stressed. I just lay on my bed and after a long while I slept off. When I woke up, I was so refreshed and energized.
Stress is inevitable, but it can sure be managed.

Great piece!