Value of Playfulness

Having fun or being playful is one thing we tend to overlook once we begin to "grow or while trying to master the "adulting" thing, yet it is a vital part of our existence and necessary for life's fulfilment.

We feel that we are supposed to get really serious and focus on really "important" things (which by the way are important), but being playful is important as well and shouldn't be compromised. 

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Amazingly, kids are blessed with that gift of worrying less and being able to play with all that is within them. As kids, we played really great but well, "growing up" happened and we pushed all of that aside. But guess what, you can be a child at heart, and play as much as you want to.

For you to be able to let yourself play, you have act like a child, you need to open your heart to enjoy the little things life offers us,  only by enjoying the little things life offers can you let yourself free to play and truly enjoy the value of playfulness.

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Playing is really beautiful, and there is something for almost everyone. If the play involves you using your muscles, you might even burn some calories. 

Next time you are thinking of a reason to let yourself free and play, you should remember these

• Playfulness gives you clarity of mind
• It gets rid of worry
• It relieves stress
• It fuels creativity and innovations
• It gets rid of hateful feelings and much more...

Play offers us a sense of pleasure, happiness and contentment.  We often overlook playing, but really it should be an important part of our daily routine. Yeah, it should be! We should let ourselves do more of what makes us feel and be great so as to enjoy life to the fullest.