Episode 937

Full Metal Ox Day 872
Renaissance Year Episode 937

EX-PAT LIFESTYLE PENANG

Welcome back to the throwback. Sometimes when I was on the silk road in Asia I imagined myself as a fugitive, or a digital nomad. I was just chillin' Biding my time and stacking funds, (it's very inexpensive to stay there) until the next move. I always find a place to live, eat and of course train. So that's what you'll find in this episode.
Also we hit the gym for a Thursday leg-bomb session. Much love. If you read check to see that you're still subscibed. We are a small club here. We don't kick anybody out.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Peak Legs Thursday Gymmy Jamm 95

Tough Top Tuesday Gymmy Jamm Episode 94

Monday Runday Park Session 3:23

Forgot the Plan: Gymmy Jamm Episode 93

Monkey Bars Session 19

Deadlifts Game: Gymmy Jamm 92:

Park Sessions 2:23

Gymmy Jamm Episode 91: Hard Monday Pump

Gymmy Jamm Episode 90: Power Saturday

Monkey Bars Inside: Gymmy Jamm Episode 89

Leg-bomb: Gymmy Jamm Episode 88

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87

Park Session season 2: Episode 1

Strong Back Saturday: Gymmy Jamm Episode 86

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Living is the best part of life.