I word like to share a capsicum pepper found in our garden. It is quite amazing to see things growing in your garden you would normally would choose in a store .

Most of us would know Capsicum in to flavoring food. But did you know that they are healthy. Capsicum can help in relieving stomach aches, muscle spasm, arthritis and in aches. This wonder vegetable also helps women undergoing menopause. Most of all it helps to prevent Skin-aging.

For me I like to stuff chicken mince inside a Capsicum . The flavors that came out are put of this world . I would like to share an incredible recipe

All you need

1. 1 kg chicken mince
2. 1.5 tsps of crushed green chili
3. 1.5 tsps crushed coriander
4. 1.5 tsps crushed cumin seeds
5. 2 X2 Tbls olive oil
6. salt to taste
7. 1 capsicum cut in half
8. 500g cheese

All you have to do is heat 2 Tbls olive oil to a pan . When medium hot add the green chili paste, cumin and coriander. Allow to cook for 1-2 minutes then add the chicken ,stir frequently until cooked.
Once cooked stuff the mince into the Capsicum. In pot add the remaining olive oil and place the stuffed Capsicum inside. Cover with a lid and cook on medium heat for 5 minutes. Add the cheese on top of the minces close the lid and allow to sit for another minute.

now enjoy