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RE: Hand release push-ups on time?

in #partiko • 5 years ago

Push ups are one of my favorite work outs.

I don't have prof of work but I did 25 x 4 in five minutes. 30 seconds to push up 25 and 1 minute break in between each set.

5 years ago in #partiko by
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     5 years ago 

    Can you show me only 5 reps?

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       5 years ago 

      I don't fancy putting a video out with me in it.

      I been wanting to get back into shape and did a little treadmill work the last couple days. Your post here motivated me to do some push ups so thanks for that :)

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         5 years ago 

        Great keep training, you can join us on herosnatch app

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