Pomegranate to get good health body

Hello all steemians,
how are you all, hopefully you are all good, your days are very good and will be a lot better in the future.I'm also pretty good.
Today I will talk to you with some healthful results.
I will tell you about the benefits of pomegranate fruit to get healthy and beautiful body.
Now the healthy body wants everyone, everyone is worried about their body, everyone is aware of their body, everyone wants healthy life, everyone wants healthy meals and safe food.
And to get this healthy body you must eat pomegranate, let's know what the pomegranate is worth.
The pomegranate is called the celestial fruit, because it includes the various magical properties of diseases.
Although the pomegranate fruit is found almost all year round, the paplime season is still running.
Pomegranate is very popular as a beneficial fruit of the disease.
Its English name is pomegranate.
Scientific name punica granatum.
Anar or pomegranate fruit, similar in many places in Bangladesh, it is known as Bedana.
Ripe fruits are reddish to see.
There are crystals of red-colored grains inside the fruit shell, which they eat.
Three types of flavors are available such as sweet, sour sweet and acetone.
Pomegranate fruits, pomegranate seeds, leaves, leaves, roots are all used as medicines.
The pomegranate's nutritional, medicinal properties and multiculturalism have been written in many places from many religious books. 78 percent of water per 100 grams, 1.5 percent protein, 0.1 percent fiber, 5.1 percent fiber, 14.5 percent of sugar, 0.7 percent mineral, 10 milligrams of calcium, 12 milligrams of magnesium, 14 milligrams of oxalic acid , 70 mg phosphorus, 0.3 mg riboflavin, 0.3 mg niacin, 14 mg vitamin C etc. Its use in Ayurvedic medicine is known everywhere.
So all people should eat at least two to three pomegranates a week.
Let us practice eating pomegranate for all to get healthy body.
I wish you all the best to be good health.
And everyone will support my writing, give me the opportunity to go ahead with support, and encourage me by voting and commenting so that I can come to you with a better writing in the future.
Everyone will be good,Thank you..

All the picture was taken by @mdaminulislam
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@mdaminulislam with love..

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