Lifestyle Change with my Family
Good day, Steemit Friends!
It has quite been a long time since I posted here on Steemit and shared some of the events of my life. It has not been easy though given the fact that I was again transferred to another public school, but now I am glad that I am back on track.
Due to the bar stressors, I had been losing weight which look so unhealthy for me. I was also unable to have a healthy diet and lifestyle due to my busy schedule. I had been travelling a lot since I was required to join various trainings and seminars.
Things had been changing now, thanks to this lovely lady beside me. She is actually my wife, Dahlia.
Before dinner time, since last February, she had been doing a daily walk at the back of SM Uptown, a mall here in Cagayan de Oro City. I had seen her improved a lot.
She has also been telling me to have an hour walk with her and after days of doing so she convinced me. I must say, it was a fun thing to do because we were able to catch up with each other. Even at home, it seems we have a world of our homes as our attention were on our devices either by finishing our work at school or having a leisure time.
Our children were also bonding with us everytime we have an hour walk.
We usually start from our house. It was not actually dangerous even though we need to pass the high way since we take precautions. The photo on top by the way is not our house but one of the establishments that we're always able to pass by. This is a huge building owned by CEPALCO, a power company that lights thousands of houses and establishments around the city and some places in our Province.
Walking as an activity did not only improved my health but my relationship with my family. I could have opted to be busy but I know if I continue on doing so, they might resent me for not spending enough time with them despite the fact that my kids are already grown ups.
How about you? How do you or did you changed your lifestyle? Were you also able to make time and fun memories with your family and friends? Share your experiences by putting your comment down below.
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Great photos. Good family. That is fundamental.
Indeed! Family above all things! 😀
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This is beautiful. It is amazing how something as simple as walking can benefit our bodies so much. Thank you for sharing your adventure with us all. Be well.