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RE: Dear Diary: I Had Slept Good And Now My Body Had Recovered From Heaviness
How many calories a day do you need from food to feel active?
How many calories a day do you need from food to feel active?
I think I needed 2,000 calories but I never achieve that kind of amount even if I try @organduo
I guess one needs 2000 calories if one is walking and doing some physical activity. In your case less probably is enough.
I think you are right, I do not feel good if I am eating more. But I cannot eat anyway much that is why my body is so very thin already @organduo