How to divert your mind instantly?

in #palnet5 years ago

Have you felt at times really sad or broken and you don't even don't know why you are sad? Or you don't want to think about the thing which are making you sad? So here are some quick tips which may help you relax and make you happy instantly.
•Have coffee, sit alone and have coffee...really coffee is a stress buster.
• Go for a walk....listen to your favourite song and go for a walk.
• Play with a baby or think about a baby...don't you feel how cute they are!
• Do what makes you happy, it could be reading books, cooking, painting or anything else.
• Sing a song, inspite of how bad you sing, just sing a song loud and enjoy it.
• Think of good memories, they help you get rid of bad memories.
• Eat chocolates, dark chocolate is more preferrable.

So these were some tips which will make you happy and change your mood instantly.

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