How To Deal With A Fitness Setback | 'I've Gone 3 Days.....'

in #palnet5 years ago


What's up dtube, my name is Harshil Patel and today I want to talk about fitness.

Recently, I've been slacking off on fitness. Gone 3 days without a workout, which is a lot for me since I go everyday. In this video, I share how it's ok to fall off, but also the goal of the first workout after a long break from the gym.

This lesson applies to all areas of life.

Let me know what you all think.

Final Thoughts:

Grateful :)


▶️ DTube

Coin Marketplace

STEEM 0.25
TRX 0.28
JST 0.043
BTC 98306.09
ETH 3725.00
USDT 1.00
SBD 3.43