How To Deal With A Fitness Setback | 'I've Gone 3 Days.....'
What's up dtube, my name is Harshil Patel and today I want to talk about fitness.
Recently, I've been slacking off on fitness. Gone 3 days without a workout, which is a lot for me since I go everyday. In this video, I share how it's ok to fall off, but also the goal of the first workout after a long break from the gym.
This lesson applies to all areas of life.
Let me know what you all think.
Final Thoughts:
Grateful :)
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