Importance Of A Healthy Diet

The importance of a healthy diet can be ignored by some elderly people because they may feel that life is short so they want to enjoy every moment especially food.

It is hard for them to control their diet but the love and concern from the loved ones may give them the discipline to do so.

The videoclip below is about a boy who learnt about the importance of good diet and monitoring of high blood pressure when his grandfather was hospitalised because of unhealthy diet.

Video Source

The love from his grandson would definitely inspire his grandfather to lead a better lifestyle.

Good diet can really play an important part of a healthy body.

Disclaimer: This is my personal reflection and I am not in any position to instruct anyone what they should do. I am not responsible for any action taken as a result of this post. My post can only be a reference for your further research and growth. By reading this post, you acknowledge and accept that. All images and pictures were taken from google images that are free from copyright under labelled for reuse.