Thanks be to God. I know how important sleep is to our body and our mind. I sometimes suffer from lack of sleep and do understand its consequences - headaches and mood swings.

It's nice to hear you've broken away from your coffee addiction. I think I did suffer from it as well. A few years back, when I got sleepy after lunch and need to keep awake, I drank coffee.

I was only able to break away from it when I was hospitalized for two months because of stress. I thank God for helping me as well during those times.

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