You made my day John!!! I'm so glad that you say it. Oh, I'm sure that Mrs. J will be excited :) Just tell her that she'll get better skin, better hair and she'll be glowing :)

21 days is not long at all and if you do it right then you will not want to eat animals again :)

The challenge is here: https://challenge22.com/about/. You will find all the information that you need.

Here you can find some books and more resources: https://www.anonymousforthevoiceless.org/resources. You can also watch some documentaries to understand the impact of factory farming on various aspects of our lives such as health, environment, etc.

You can also download the daily dozen app that will help you to keep track of what you eat per day to stay healthy: https://nutritionfacts.org/daily-dozen-challenge/. I use it and I really like it. Sometimes we tend to forget eating certain group of foods and this helps you to remind you that you haven't eaten it yet that day.

For the recipe inspirations you can check out:

https://www.exceedinglyvegan.com/
https://www.thebuddhistchef.com/
https://www.onegreenplanet.org/

If you would need any further help just let me know. I will be happy to assist :)

Let me know when you start the challenge..