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RE: The holy grail? Carbohydrates stop the body's ability to repair.

in #paleo8 years ago

Right. I was on some of the early low carb forums and people were saying that even then. Of course, finding the mechanisms and getting objective data is a whole different thing, but it's nice to be vindicated.

I suppose that those folks who talk about calorie restriction for longevity are really seeing carb restriction. When your diet is only 25% of your previous diet, that's only 25% of the carbs.

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