I was shocked when I first saw the title, but after reading the whole post I realized that it is probably a good idea! I've never really considered information overload before, but I usually try to go out into the nature and clear my head for a few hours on days where I have to read a lot. I always leave all technology behind, except for the camera, and the phone in some cases (if I'm going for a long hike for example), but this is only used for emergencies. I really think this is vital to my well being after reading and processing new information all day.