Detox your body

It is known that after the lethargy of winter, in the spring there is a greening. There is an explosion of energy flow, but to be able to experience this flow, our body must get rid of the excess that accumulated in the winter, especially of fats, flour, heavy proteins, smoked, salted, baked, and foods that were complying with the function of generating heat.

Our ancestors most connected to the earth, from intuition and common sense practiced different techniques to debug. Spring is associated with purification and organic cleansing, appeals to fasting, diet, monodietas, purges, vigil, continence, abstinence seeking the DETOX.