It is not found in foods wealthy in inhibitor foods, however it's out there in daily diet lists. Betacarotin, alpha carotene, lycopene, cryptananthin, polyphylene acids, tannins, vitamins A, c, e, copper, zinc, selenium, iron etc., area unit anti-oxidants, that play a crucial role in aging.
Vegetable are healthy for our health. it is very important for our body. so all people need to eat everyday. so I like vegetable!