Hydration in Hotel Room - Pre-Race - Keep a bottle handy -Magnesium is key 🏃🏻 . 🏆
Check out a recipe for pre-race hydration. Very important to keep your body well supplied with electrolytes and essential minerals.
Check out a recipe for pre-race hydration. Very important to keep your body well supplied with electrolytes and essential minerals.
More about the health benefits of magnesium.