My TOP-10 foods to eat daily to boost my health

These are, in my opinion, the 10 best foods to eat daily to boost your health and your energy.

"You are what you eat", they said. Nothing can be more true than this affirmation.

Here they are:

1- Leafy greens (kale, spinach, collard greens, etc)
2- Berries (blueberries, raspberries, blackberries)
3- Wild caught salmon
4- Raw and organic eggs
5- Hemp seeds
6- Avocado
7- Nuts & seeds
8- Chia seeds
9- Sunflower sprouts
10- Quinoa

PS: For better results, always try to buy local and organic

Bon appetit ! :-)