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RE: Ketogenic Breakfast for the Nomadic Lifestyle
Wow...never knew about that ketosis state...let alone Caprylic acid....gotta get on to that. I find that the energy you get from adding chillies to your diet helps with intermittent fasting as well...as it gives you such good energy levels.....and yeah man...good clean wholesome chocolate ( complete addict to the good kind )
Nice, I've never heard that about chillies! Is it any kind or a specific variety?
Any kind really...the hotter you can have em the better.. all sorts of health benefits..check here for more info https://www.chilli-willy.com/chilli-health-benefits/ and mainly I find if I have in with breakfast it get my energy levels way up
Thanks for the link! I'm near Sante Fe... I hear they have good chillies. Might have to check it out!