Yes. This is so important. "The fitness, health money machine is a never ending carnival of 'step right up' and try the lie." I've fallen for that, too. And I've come to realize that everyone needs to find their own way, through awareness, intuition, self-kindness, and deciding what is best for them in each moment. It keeps changing, as we change. Support is key. I'm glad you're making a place for that to happen. :)