Solutions to stultificationsteemCreated with Sketch.

in nigeria •  last year

Hello Steemians,

Let us discuss on stultification & our juxtaposition while pooping.

Many keto sisters and brothers familiarize with stultification because of what they choose to eat, and the lifestyle they choose to live on course of burning down the fats, do you systematically or have you been strenuous while trying to poop?

I think it's high time we give some top tips to assist our fellow stultification Ketosians.

Take Note.
if you fall in no 9 & 10 category, then your case is an emergency one, you have to call on appropriate agency, #smiling

If you found it too difficult to poop.

These are the little proffer solution that will solve it.

  1. Take a teaspoon of coconut oil first thing in the morning.
  2. Or a teaspoon of olive oil.

If you have more solution to it, you can drop yours, thks.

This is your boy @olamseu


让我们讨论一下po on on on on。。。。。。。。。









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Me na 10 come beat me


Then your case need emergency lolz

Please next time, reference images you didn't create...


Noted sir, thks.

Just smiling


eurogee, it funny.

Upvoted & Followed

Thanks for the information


you are welcome, thanks for reading.

I will follow you to see your future posts!