Change your surroundings to make life happier!

The World Economic Forum (WEF) said here on Thursday that changing the environment rather than acting may be the secret of a long, happy life.

Dan Buettner, a National Geographic Fellow and New York Times bestseller, argues that a medium-sized city is not a wealthy metropolis, but a happier, bigger city that allows people to find a good job, A companion, a social life.

"Happiness is getting rid of sick worries, what happens when I grow old, and they are free to pursue their work enthusiasm," Buettner said.

"People should choose their favorite jobs, communicate seven to eight hours a day, happily fall in love, raise a dog and live in the right place"

"If you want to be happier, do not change your behavior and change your surroundings," he said.

Living in a strong sense of purpose, motivated by the social network of people (the right tribe and the right community) who have healthy habits such as eating smartly and moving naturally - this interconnected and mutually supportive behavior The combination allows people to do the right thing long enough and prevent them from having a chronic illness such as a heart attack, diabetes or cancer.

Buettner says nearly 40% of individuals are happy under his or her control.

"It's also a positive attitude that stems from a" balanced mix "of" everyday emotions, goals, and life satisfaction. "If you think you're happy, you're actually," he said.

Explorer Buettner also won three Guinness World Records for riding a bicycle on Earth.

He discovered five places in the world - known as the "Blue Belt" - Japan's "Sardinia of Italy; Nicosia, Costa Rica; Greece's Ikaria and California's Loma Linda), people live the longest and healthiest.

According to Buettner, the happiest place in Asia is Singapore because it is based on a set of clear values ​​- single language, harmony, home ownership, ethnic diversity, crime and border security.

"In terms of data, they report the highest level of life satisfaction and one of the highest per capita life expectancy and gross domestic product," he said.

Buettner states: "Safety is more important to us than freedom.

The happiest people in the world are Danes, because their ambitions are not very high and their needs are taken care of, and they are free to pursue their passion.

And people living in Costa Rica are the happiest and longest in the world. This is because they place the highest values ​​on family and religion.