When was the last time you listened to what your inner self had to tell you?

💊I'm confident that the abuse of dopamine shot´s is one of the issues we may be having a hard time connecting with our silence or inner noise.

🔥If you feel like your head is too full of thoughts, or you´re acting too much on autopilot, overthinking...I recommend you to take an OFFLINE WEEKEND: Say bye to social networks and HELLO to real free time.

☄️To try this you just need to exchange the time you used to invest on social media with tiem for: dancing or doing something that you feed it raises your vibe.