"Pimp It"benefits of dancing are

Learn what the benefits of dancing are!
It strengthens the heart. It helps the heart stay strong by increasing the heart rate and improving lung capacity.
Fight Alzheimer's. ...
Increase your memory. ...
Ally in weight loss. ...
It lowers cholesterol. ...
Antidote against osteoporosis. ...
Flexibility, strength and endurance. ...
Eliminate stress