The ghost of the mind!

Have you ever stopped to think that we spent more time remembering and imagining the past than living the now (present)?

We focused so much on everything we lost along the way and because we didn't get through the bad times, we simply couldn't evolve by not taking advantage of failures and mistakes.

Most of our thoughts created in our day to day life are literally connected to the past and the future, and what is surprising is most often a dark past, and a future without much perspective yet, preventing us from connecting with the today.

And life is happening in the "now," but it seems so difficult to develop the ability to connect with the present.

Ghost: On the other side of life, it portrays the importance of "living deeply in the now, you have to live in the present, today" ... The past is gone, and tomorrow may be too late!

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It is necessary to limit the tendency of the mind to create suffering, to problematize situations that occur daily, and that external situations are not the ones that bring us happiness.

It would be nice if ...
We learned to focus on the good times in life, rather than just focusing on worrying about our problems, creating only negative thoughts.

Our brains learn what we teach them, so rethink what you are thinking, because our mind adjusts according to how we work with it!

See you later 😉 ...