Flowers Are Food Too | Foraging Wild Redbud (Macro Flower Shots!)
The return of spring is full of excitement as the Earth dwellers rise from slumber.
One of our favorite things is seeing the flowers that appear even before leaves start to unfurl. This has always stunned me! Seeing flowers on bare trees is truly remarkable. The redbud tree (Cercis canadensis) is one of the most stunning and easy to identify spring flowers, and it's quite tasty too!
Feast your eyes on the exquisite wild beauty of the redbud tree blossoming on our land!
All photos are mine (as always! Unless otherwise noted.)
Eating flowers is a fantastic way to enjoy spring time.
Our winters are mild here in Missouri but come spring we're definitely ready for light fresh foods.
We've been eating lettuce from our high tunnel everyday, but there's something extra special about wild foods and redbuds are a great example. The visual appeal and light, bright and subtle pea-like flavor make redbuds a delightful spring food we are happy to have near home.
Flowers are food too
I know not many flowers make it into the kitchen in any real quantity, but they deserve our attention.
What they lack in bulk they make up for with their full flavor and beauty. Dandelions are a commonly overlooked, but tasty flower that deserves mention and if you've ever eaten squash flowers you'll know how great they taste. Black locust flowers anyone?
A real treat come April in Missouri are the bright redbuds that have such a soft flavor, like peas or green beans with a hint of lemon. They are obviously showy and ring in spring with a burst of color, but have you ever eaten them?
Analysis of flower extracts prove the presence of anthocyanids (from Greek for blue flower), the same pigment in blueberries and other brightly colored fruits and vegetables. They reportedly act as an antioxidant, but the jury is still out on this one.
Diversifying our palate
One thing we LOVE about foraging and eating locally is the new flavors we're exposed to.
I wasn't familiar with redbuds until we moved to MO and have since learned to love them. The flowers were consumed by Native Americans both raw and boiled, as well as the young green pods and seeds (which were eaten roasted). The tree grows up to 30' tall, and the flowers are easily found in understory as they are a splash of color amidst brown and greys and are born both on branches and stems.
Belonging to the Fabaceae family, they share the typical "beany" taste and ability to fix nitrogen in the soil.
They are very easily gathered and make a great additions to salads, soups, omelettes and so on. A month ago while camping further south we enjoyed a wild food omelette including redbuds, chickweed and wild onion, what a delight!
Domestic foods often have their wild flavors bred out of them, but there is such diversity in this wild palate. They enliven any meal both for the eyes and the tongue at a time when spring is just beginning. We might even try out pickling them for later use, we'll see how the season unfolds.
Beyond Gardens
We are obviously quite focused on food production and lean heavily into perennials, but spring is a great opportunity to appreciate the bounty of wild things near us.
To taste the forest in a flower, to witness the unfolding of ferns and to hunt for mushrooms poking up beneath leaves is spring to us. We are continually expanding our foraging repertoire and appreciate the chance to engage with our ecosystem in such an intimate manner.
Me friend here in Centralamerica, we eat our nacional flower in El Salvador is know as flor de izote, its scientific name is yucca are a great And fantastic resourse.
happy foraging.
Gracias. Tenemos yucca aqui tambien, una savor rico Pero Se enquentra mas cultivar que silvestre. Conoce in flor que llama flor de cacao? En Oaxaca Mexico Es conocido por el bebida tejate.
No, quizá sea flor de madrecacao quizás sea esa es muy parecida a la de sus fotos, muchas gracias por responder, es grato compartir buena información
el tubérculo de yame que hablamos ayer es suave y muy rico pero pase como 5 horas escarbando para sacarlo intacto al final comimos una parte y la otra la volvimos absembrar.
espero sigamos aprendiendo juntos.
Claro que si! Sigamos a compartir, Pero tenemos muy different people climates.
5 horas WOW, mi imagine que seria mas deliciosa despues el Trabajo duro.
Aqui hay mas opportunidad (de rested de Estado unidos) porque somos casi in zona 7. Siempre encanta apprendir de otra plantas, cultural y costumbres. Salud a proximo vez.
My family loves chickweed and dandelions and locust blossoms! It is good to find kindred spirits here. One of my favorite spring dishes is ramps and morels. Most folks let me eat them all myself, which is fine by me. May or june of '15 my wife and i had ramps and mushroom omelets just about every morning.
Ooo ramps are just so delightful. I haven't seen any signs here other than indicates like trillium and trout Lily's (when I lived in Ontario they all oft grew together). Morels are just around the corner here...
Happy to meet a fellow forager and lover of flowers. I little jealous oft he daily wild omelettes though...
My neighborhood is awash in blackberries. I don't know how to identify most plants though, so there could be much growing in the forest nearby that's edible, but I wouldn't know!
Lucky neighbors ;) if you're into learning about them, you'd be surprised how quickly you will tune into certain plants and IDing edibles. My suggestion would be going on a plant walk through a nature society or private teacher. Hands on learning is the best, but with passion and interest you
can learn a LOT from books at your local library. All he best.
Mmmm I love eating flowers!! Never seen those before!
Happy to share the tasty buds.
Once you unlearn the societal standards drilled into us since birth a whole new and abundant Earth opens up.
Overlooking anything edible is waste in my eyes.
Well said, unless another edible is tastier and more abundant at the same time ;) once the wall of green is lifted and we taste wildness there may be no going back, which is a very good thing.
Agreed, but don't forget that we can dehydrate and can the excess.
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Sometimes I forget that there's so many flowers that you can eat. Thanks for the reminder!
I hear you and you're welcome p. We go through cycles where we forget about this or that plant. A strong community of plant lovers is always helpful.
so beautiful, great to know that they are delicious and nutritious too!
Happy to hear you appreciate this. The beauty of nature seems limitless to me.
Flowers in the world of food have been actually trending for a few years now... they add a lot to your sensory experience before you even take the first bite... but they can also taste great. Ever try to eat rosemary flowers? Full of flavour!
Flowers certainly do take dining to the next level, although I'm not super tuned into the world of food in the wider world. happy to hear they're making an appearance.
Ooo yes, rosemary flowers are quite delightful. I think wren made an infused vinegar with them last year. Super on spuds! Excited for squash blossoms this year.
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