Overview of the fungus, and side effects of the fungus (Agaricus).

Mushrooms include vegetables are the most popular because of the delicious flavor and texture, although the fungus is a vegetable type but this plant does not have chlorophyll or green leaf substances in it, However. the fungus is very good to eat because it is rich in vitamins and minerals as well as nutrients for the body, able to support the health of the body from within

Mushrooms include plants that live at moist temperatures. reproduce in a vegetative way, there is also a generative way, absorbing organic substances from the environment to get food, fungi are very diverse. ranging from oyster mushrooms, button mushrooms, mushroom mushroom also mushroom and also wooden, Mushrooms include plants rich in protein good for the body.

Apart from that mushrooms provide abundant nutrients which in it we can get antioxidant minerals as well as copper, niacin, potassium and also phosphorus, besides high in protein, vitamin C and vitamin B complex and iron. All the vitamins that exist if entered into the body is able to reduce the risk of obesity. heart and diabetes.

Plants with the common scientific name Agaricus we encounter as a menu of stir-fry dishes or soup, In addition to delicious also rich in fiber that is able to help the fiber intake needed by the body,Besides rich in fiber and mushrooms are very low in calories, fat and cholesterol.

Here's an example of a mushroom image that should not be consumed.

why it is said mushrooms have side effects because mushrooms contain purines.
Which purine is if consumed by people with uric acid will have a bad impact if you have suffered from uric acid initially try to avoid the consumption of mushrooms because of the purine compounds that are able to narrow the blood vessels in the arterial wall resulting in uric acid in the suffering can relapse instantly.