NATURAL REMEDIES TO CURE ANKYLOSING SPONDYLITIS .

Ankylosing spondylitis generally a disease which produces inflammation to the spine joints as well as other region of the body such as neck, knees, shoulder ,hips, feet , some region of heart and lungs etc.

HOW IT IS CAUSED:-
It is mainly caused due to genetic factor mainly the gene named HLA -B27 when increased thus cause the AS.The HLA-B27 is generally helps in the immune system as it produces the protein.

MOST AFFECTED AREA DURING ANKYLOSING SPONDYLITIS:-

The meet of spine and pelvis area is most affected mainly known as sacroiliac as well as the ligaments and tendons which are attached to the bone are also affected.

SYMPTOMS:-
Person suffering form AS generally have

(a) STIFFNESS AND SWELLING TO LOWER BACK

(b) BONE ELONGATION

(c) INFLAMMATION IN THE REGION OF JOINTS .

(d) FUSION OF VERTEBRAE

(e) DIFFICULTY IN BREATHING.

(f) FEVER AND UNWELLNESS.

NATURAL REMEDIES FOR CURING AS INSTEAD OF USING HIGH STEROIDS DRUGS:-

(A) YOGA AND STRETCHING:-

This is the best way of reducing pain and Ankylosing spondylitis as the stretching help the to reduce the inflammation between the joints. and it also helps in the sleep .

(B) OMEGA 3 FATTY ACIDS :-

Intake of omega 3 fatty acid fruits can reduce the inflammation and swelling . It help in blood flow and due to which protein oxygen and nutrients are provided for healing in affected area and make heart healthy also.

(C) HEAT THERAPY :-

In this therapy the hot water bottle hot pad etc are used to heal the region just due to heat effect the the joint pain get decreased ans also it helps in the reducing stiffness, increase blood flow etc.

(D) COLD THERAPY:-

In this process the ice pack are generally placed and hence it reduces the sensation of pain as well as reduce the swelling of the region . and also helps in curing the active injury to soft tissue.

(E) ACUPUNCTURE :-

It is a traditional Chinese treatment in which needles are generally are pored into the point where the person is having pain thus it help in relief to pain as there is no scientific theory hoe it works . but it is very effective in pain relief and blood flow ans also reduce the inflammation .

(F) TENS THERAPY:-

Tens is modern electrifying object which produce the heat sensation inside the body and help in relief of pain and also increase the blood circulation tens is a modern technique and it depends upon the frequency.

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