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RE: CAFFEIN AND COFFEE WHAT'S WRONG?

in #naturalproducts • 7 years ago

Everything in moderation... although the research is ambiguous on the amount of coffee. Some studies are suggesting that an excessive amount of coffee is no worse that one cup.

I'm a single case study :-) I drink about 12 cups a day on average ... a cup has approx 100mg.

I dont know.... everything in moderation... except COFFEE! - 🤣

7 years ago in #naturalproducts by
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     7 years ago 

    In the source of article actually brewing coffee has higher caffein than espresso. Longer roasting process also influence the caffein in coffee

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