Study Links Mild Dehydration to Longer but Less Restorative Sleep

in #naturalnews • 2 months ago

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(NaturalNews) Mild dehydration may result in longer sleep duration but poorer sleep quality, according to a study published in Springer’s SN Comprehensive Clinica...

Source: https://www.naturalnews.com/2026-05-04-study-links-mild-dehydration-longer-less-restorative-sleep.html

Author: Coco Somers

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