Cardamom or cardamom 100 grams of cardamom containing 300 calories of vitality, and 68 grams of starches and 11 grams of protein, and 28 grams of dietary fiber, and does not contain cholesterol, so is one of the significant natural thinning. Cardamom or cardamom is wealthy in dietary fiber, where 100 grams of cardamom contains 28 grams of dietary fiber,
which enables control to weight by improving the feeling of satiety and totality, and can help lower cholesterol. Numerous B nutrients are found in cardamom tea, which animates digestion, prompting larger amounts of fat consuming and more vitality generation,
which can successfully help lose overabundance weight. Tea cardamom fills in as expelling poisons from the body, which animates liver capacity and upgrades the arrival of poisons from the body, and this is because of some degree to the idea of this diuretic tea, which builds pee rate and disposes of other pointless materials from the body.