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RE: Mental Health: Meditation a way to control stress.
We all should meditate... it would help everyone o much. An informative post 💚💚💚
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We all should meditate... it would help everyone o much. An informative post 💚💚💚
Posted using Partiko Android
It is an excellent technique ... From my own experience I can say that it has helped me a lot to learn how to handle stress, anxiety in difficult moments.