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RE: A Healthier Me - Healing My Diastasis Recti and Keto Lifestyling!
Oh my gosh... 5 kids!!!! Lucky you... but .. Gosh!!! You must be busy! @porters is also a keto fan. I just feel I'd have to eat more meat so I can't do it. Glad it's working for you!!!
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😄 Yes 5! They keep me busy all day but now with this new energy I am able to keep up with them better now!
I understand. But my focus is really not on more meat but the fats. You can eat lots of eggs, avocados and oils and eat nuts for the protein. You can adapt it to your lifestyle.
Thanks so much for visiting and supporting ~ 😊