But we have to be listening to our bodies, we have to recognize the signs that arise and respect our bodies need for rest and rejuvenation, when we don't then our bodies ability to self heal can become compromised.

Yes, yes, and yes! Funny, I have a stack of prophetic cards I bought from Byron years ago, and they have an 'om' on one side and words on the other. I swear there's words in there i have NEVER pulled - they are seemingly full of wisdom. I've been having a meltdown over last few days, and guess what card i pulled? REST. Lol.

I am alive right now, death has entered my life of late in a lot of ways and truth be told a little piece of me dies each day, only for a new part to be reborn the next.

Trying to embrace this cycle - I know you know what I mean here - as I said on Kenny's post, it's funny how we can know that and be at peace with it and feel joy but still sadness at the same time.

A beautiful response, my dear! xxx