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RE: Fermented Beets for a Healthy Poop! [@Naturalmedicine food challenge]
Love me some beets! In pretty much any form. They really are powerhouses, but especially so when fermented. I've been experimenting more with fermented foods, but I've mostly stuck with cabbage for sauerkraut so far. I want to continue to try and expand my horizons, though, as I know it is so good for your belly. :)
Sauerkraut is where I started myself as well:) Beets are an easy one to try out if you’re feeling motivated hehe. Definitely a pungent flavor though! That’s why I prefer mine in smoothies.