You’ve been visited by @porters on behalf of Natural Medicine!

I hear you about getting old! It's hard to admit to but it is a fact! Great that you have those other activities to balance out your more sedentary work hours! And good on you to challenge yourself to go for the Iron Shirt Neigong! I had never heard of any of those martial arts except Qigong but looking forward to what you have to say once you complete it. Go @quochu Go!

This fortnight, we're having a Herb Challenge, sponsored by Curie! You can win over 40 Steem in prizes. Check out the details by clicking here!

Consider supporting Natural Medicine through continued use of the #naturalmedicine tag, or delegating any amount through clicking below. We're all for empowerment through natural wisdoms, and love to support those on their healing journey. Come join us on Discord if you're not already there! We'd love to have you! 50SPII50SPII100SPII200II500SP