The Blessing of Singing Bowls and Sunsets...

Hola Steemians! What a frikking few days! It's 4 days since it felt like my world was caving in and was going to drastically change course... but it seems the Universe has offered me a pair of stabilisers to keep me on track. The first stabilising force is the incredible beauty of the recent sunsets.

They have been absolutely spectacular... Mother Earth has been doing us proud here in the Spanish Alupujarra mountains! Even just a glimpse of the golds, pinks and purples has my heart expanding in gratitude for being here! I honestly think it must be impossible not to be touched by such a view!

The second stabilising force... is friends. Friends that totally get you, that you don't have to explain or apologise to when you're not all 'hunkydory' and you just need to vent it out, from underneath your big, black, dark cloud. Except with this friend, I didn't even have to talk... I just lay on her therapy table as she played her singing bowls over me... with the added bliss of an electric blanket's soothing warmth oozing up into my unusually tense body.

I've experienced quite a few sound journeys in my time... and healing through tuning forks... but my lovely friend calls this treatment her 'Sound Massage'. She uses the vibration of singing bowls to relax you and bring your energetic body back into balance. And all I can say is that it was sheer heaven.... and sooooo much more than I expected!

Lying face down fully clothed and all cozy with the warming blanket, she started sounding the different bowls over specific points in my body. I was a 'gonner!'... I could feel the vibration move through me and the bliss of zoning out was just magical. Such a deep relaxation that it was hard to come back at the end.

But come back I did. Spaced out. Blissed out. Feeling so much better. Feeling so much more grounded and calm. But still squiffy enough not to be able to take the best photos of her singing bowls.

So thank you Mother Earth and thank you to my friend for helping me find the gratitude and see and feel the good in each day. I know everything is going to work out and I trust the path to unfold before me.

Note to self... it really is going to be ok.

I hope these stunning sunsets bring a spark of joy into your heart too... wishing you all a wonderful evening!

Love,

Sally xx