The Durian, Features and Benefits.

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The durian is a fruit that can be recognized among a thousand by its appearance and smell. It has a round or oblong shape, and its diameter reaches up to 20 centimeters. The surface of the fruit is covered with large dense spines, which creates additional protection against curious animals.

Within the fruit is the edible pulp, which can be very different colors, from white to the end with pale pink tones. Cutting the fruit, you will find in it 5 departments, approximately of equal size. In one of them the seeds mature, and the rest is filled with edible pulp.

When choosing a ripe and juicy durian fruit, you should not pay special attention to its skin. The fact is that there are several varieties of this fruit, and not always the green skin will speak of its immaturity. There are some rules to follow when choosing: the smell of fruit should be slightly sour; The interior of the mature and fresh durian will always be tender and soft.

When you buy cut fruit, look carefully at your meat. It must have a delicate tone and not contain spots. Its color is usually light yellow or slightly beige. The unpleasant odor of the fruit appears due to the content of indole and sulfur it contains.

It is worth noting that the flavor of the durian is truly unique and inimitable. A fully ripe fruit, picked at the right time and in the right way, provides: saturation, softness and sweetness.

When eating durian fruits, only mature soft parts should be consumed, while hard ones should be avoided. The taste of ripe durian allows you to match it to such sweets, like custard.

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E durian is called the "king of fruits", because it leads among other fruits the nutrient content. It contains large amounts of antioxidants, nutrients, vitamins, organic sulfur, amino acids and fatty acids.

The benefits of durian can talk for hours. And this is not accidental, since it contains all the most necessary vitamins and minerals. To a greater extent, it is potassium, calcium, zinc, magnesium, iron, vitamins of groups B, A, C.

The durian is one of the fruits with higher caloric content, after eating a small piece of fruit in the morning, you can forget about eating for a few hours.

The durian contains sulfur. It is this characteristic of the fruit that is much appreciated. Once in the human body, sulfur regulates hormones and helps in the formation of protein compounds.

The durian does not contain cholesterol, which is also important for humans.

The durian leads to normal insulin levels. It can be concluded that the fruit is very useful for diabetics, since its intake allows it to control the levels of sugar in the blood.

Due to its unique composition, the durian is able to normalize the work of the cardiovascular system, improve digestion, improve immunity and also acts as a sedative.

The estrogens that make up the durian increase the chances of women getting pregnant. In addition, this fruit is useful for men.

Durian meat can increase body temperature, so it should not be combined with alcohol.

Based on the durian, they produce a variety of ice creams, sweets, cakes, toothpaste, coffee and more.