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RE: Sciatic Pain: Acupressure = Natural Self-Care Medicine 101
Oh no! That stinks :( I started a workout routine a couple weeks ago and ended up tearing a muscle in my calf- apparently my body can't handle such high impact right off the bat and has to be babied into it, grrrr. Almost healed up now though, so I can start trying it again soon, just a little less enthusiastically! For the time being I've been doing chair aerobics and feeling like an invalid lol
It's no fun when our bodies let us down ... lol ...
Sorry to hear about your injury.
I was planning to start working out more, but now that's on hold for who knows how long.
I just booked an appointment with a Bowen Therapist for the day after tomorrow, so hopefully I can get back to normal soon.