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RE: Sciatic Pain: Acupressure = Natural Self-Care Medicine 101

in #naturalmedicine7 years ago

Oh no! That stinks :( I started a workout routine a couple weeks ago and ended up tearing a muscle in my calf- apparently my body can't handle such high impact right off the bat and has to be babied into it, grrrr. Almost healed up now though, so I can start trying it again soon, just a little less enthusiastically! For the time being I've been doing chair aerobics and feeling like an invalid lol

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It's no fun when our bodies let us down ... lol ...
Sorry to hear about your injury.
I was planning to start working out more, but now that's on hold for who knows how long.
I just booked an appointment with a Bowen Therapist for the day after tomorrow, so hopefully I can get back to normal soon.

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