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RE: Natural Medicine Interview Sessions: Talking Vipassana with @porters
This sounds incredibly peaceful. We have not meditated before but I keep wanting to try it out. Someday we will be able to, alas with a small child there is hardly an opportunity to do so!
Hey @cmplxty the Vipassana meditation has really added to the peacefulness of my life. You might be surprised how children pick up on the peaceful vibes when you are meditating becoming more calm themselves. Although you must first attend to any of there needs. I do hope you get a chance to pick it up.