Yes, all common magnesium deficiency signs and all connected, my dear. You can buy 1kg of Magnesium Sulfate from Union Science on Suthep Rd for 55 baht - all you need is a plastic basin for nice footsoaks. Alternately you can find my magnesium spray at many shops around town. Apply to the soles of your feet often!! And rub into your belly to ease those period symptoms. Always nice to join the dots. Glad the article helped you in a small way.