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RE: Replenishing our life elixir: a self-made healing mantra
The benefit with a self made mantra is that you actually meditating about that that you want to meditate about. That's a good thing!
The benefit with a self made mantra is that you actually meditating about that that you want to meditate about. That's a good thing!
Good advice. For that reason I think that group meditations can be precarious when we don't really now the people within the group.