Sugar apple and Benefits

in #natural7 years ago

sweetsop.jpgHello! steemit. I am from Cambodia. Today I am very happy to show you about the natural fruits in my farm. Have you ever heard of, seen, eaten or use sugar apple? Sugar apple or sweetsop is one of the important fruits among the long list of medicinal and nutritive fruits. sweetsop1.jpgsugar apple is an excellent source of essential minerals and vitamins which are needed for the healthy functioning of our body and these include, carbohydrates, dietary fiber, protein, thiamine (B1), zinc, riboflavin(B2), potassium, niacin (B3),manganese, and vitamin C.sweetsop2.jpg The Benefits of sugar apple:

  1. Ideal for Pregnant Women

  2. Promotes Healthy Heart

  3. Dermatological Benefits

  4. Prevents Asthma

  5. Regulates Sugar Level

  6. Controls the Blood Pressure Level

  7. Energy Booster

  8. Promotes Healthy Bones

  9. Controls the Cholesterol Level

  10. Anti-cancer Properties

  11. Treatment of Toothache

  12. Prevents Anemia

  13. Promotes Healthy Eyesight

  14. Promotes Digestion

  15. Treatment of Infections

  16. Detoxifying Properties

  17. Eradicates Lice

  18. Ideal Treatment for the Hair

  19. Ideal for Menstruating Women

  20. Healing of Wounds

  21. Culinary Purposes

  22. Healthy Weight Gain

  23. Prevents Asthma Attack

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Ooh very nice, over here we call it custard apple but i think it's the same fruit. The best part is that its in season now.

Didn't know there were so many health benefits to it. Haven't eaten one in years but i might go buy one from the supermarket after reading this :)

Yes it's very good for health and benefits. If you are in Cambodia I will share with you 😊

Interesting looking fruit. I would love to know what it tastes like.

hello! It is very good tastes. and good for health.

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