If you suffer from back pain, try sleeping in this position.

in #natural7 years ago

2017-10-12-14-23-48.jpg
If you suffer from back pain, try sleeping in this position

Position: Lying on your side with both arms down by your side.

Personality: Log sleepers are social, easygoing people. The downside: their tendency to trust anyone—including complete strangers—makes them easy to fool.
2017-10-12-14-24-17.jpg
Health Benefit: This position keeps the spine straight, which should be beneficial for those who suffer from back pain.
2017-10-12-14-24-06.jpg

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