MyDailyColor: RED apples

artimina (52)in #mydailycolor • last year (edited)

Hello!

I enter the challange by @eii
So I choose RED

Apples are my favorite fruit and lately I have to eat more because I'm on a diet, so they never fail in my house.

I used to eat them without peel, but they pointed out to me that the peel contains a lot of fiber and is useful for stomach and intestinal health. In particular, red apples are rich in antioxidants, so I started eating them whole, with their peel.

The important thing, however, is that they are apples not treated with pesticides and in any case they must be washed well with water. If we are not sure where they come from, wash them with water and baking soda, leaving them to soak for half an hour.

I hope you like this RED apple for the challenge #MyDailyColor !

I took the picture with my smartphone.

#food #krsuccess #steemexclusive #steemit

last year in #mydailycolor by artimina (52)

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steem.history (78) last year

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