You are viewing a single comment's thread from:RE: Musing PostsView the full contextrahulwasan (49)in #musing-threads • 6 years ago What are the benefits of pushup?
Push ups have some benefits that are good for having a nice body and becoming physically
fit,push ups also help in strenghtening our
muscles and also building it,push up can also help
in terms of trying to achieve weight loss,push ups
can be as effective as cardio excercises too and it is a good form of excercise that should not be underrated...