The beautifully arranged tones in a music have a great effect on us. Harmony of this voice can be a healing medium, dispel anxiety, calm, to boost the spirit.

Humans are creatures who love music. According to Teresa Lesiuk, Ph.D, assistant professor of music therapy from the University of Miami.

"Looks like humans are already engraved with music.We are ready to enjoy and interact with it," Lesiuk said.

In modern times we are also exposed to more music than ever before. That we can actually use to change the physical condition for the better.

• Wake up
  Music with a stomping rhythm can be your encouragement in the morning. That season, according to Daniel Levitin, professor of psychology, triggers a process in the brain called dissemination of activation.

Research in Japan also found that people who listen to music after waking up is not easy to sleep.

• Drive
  If you almost every day have to drive to the place of activity almost certainly you will set the music, especially if only alone in the vehicle.

Research in Australia concluded, silence is actually less than ideal when driving a car because it can make our minds float everywhere.

Choose music that improves your awareness or alert, while keeping your vehicle speed. Music that fits is music with a tempo that is not too fast. The faster the music tempo, the less secure the way we drive