Depression Like other personality and psychiatric disorders, it has symptoms and symptoms that disrupt the normal course of life. By knowing the symptoms of severe depression, you can largely prevent the problems and the severity of the disease.

1 - Depressed mood

Depressed people usually feel tired, slowly thinking, and not being able to do their daily routine. They get angry very quickly and the smallest movements around them cause them to get angry.

2 - Dislike or not enjoying activities that are usually enjoyable and interesting

People with depression may not be interested in doing their routine activities or experiencing pleasure or pleasure. These people are even likely to experience anorexia, dysfunction, and lack of sexual desire.

3 - Sense of anomalies or feelings of excessive and disproportionate sin

People with depression are always thinking of their shortcomings and failures in life, and they feel guilty and frustrated. Thoughts like (I do not hurt anything), or (the world is a very obvious place) over the thoughts and minds of these people. These thoughts are usually created after the loss of love and affection or the failure of emotional relationships in individuals.

4 - Having the idea of suicide repeatedly, whether with a map or without a precise map or by committing suicide.

Depression in these people makes them no longer feel comfortable. Usually looking for negative thoughts and attitudes, suicidal thoughts appear in them that must be taken very seriously.

5 - Sleep problems. It may appear as a sleepless or sore throat

Many people with depression suffer from a change in sleep pattern. Sleep pattern changes to form insomnia and sometimes to sleep more than usual. Very early morning waking is one of the symptoms of severe depression. Click for more information on how to treat sleeplessness.

6 - Psychosocial disturbances

Many people with dementia have a high degree of physical disorientation, or exercise malfunction, such as early morning waking up and walking for hours in the room.

7 - Appetite problems that are both in the form of anorexia and weight loss, and vice versa

In some cases, people with depression, in the form of a coping mechanism, turn to excessive vomiting and overeating, these changes in appetite can lead to severe weight gain.

8 - Focus problems

Many patients with acute depression are not able to concentrate. Sometimes these people are having trouble reading a newspaper or following a television series and even making decisions. Even the very simple and trivial decisions of life are very difficult for them.

9 - Daily tiredness or lack of energy

These people usually feel tired during the day. They slow down thinking and are not able to do ordinary activities everyday.

Depression Treatment

Depression is one of the most destructive diseases that can be cured if diagnosis is timely.

1 - Drug therapy: antidepressants, mood stabilizers and antisectic drugs (anti-psoriasis)

2 - Psychotherapy: Cognitive Behavior Therapy (CBT), Family Therapy and Interpersonal Therapy

3 - Brain Stimulation Treatment: ECT and Repetitive Smooth Microwave Stimulation (RTMS)

4- Light Therapy: In this method, the person is exposed to a full light range using a light box to regulate the amount of melatonin secretion.

5 - Sport

6 - Alternative treatments: Acupuncture, Meditation and Nutrition Therapy

7 - Self-management strategies

8 - Approaches of the mind / body / soul: meditation, faith and prayer